Do I Need to Forgive to Move Forward After Trauma?
Many are told to forgive after trauma, but is it actually helpful?
Attachment in Therapy
How Attachment Style Shows Up in Therapy and How a Trauma-Informed Therapist Can Help
What is Trauma-Informed Therapy?
What trauma-informed therapy is and why it is essential in therapy? Learn about how trauma-informed therapy helps you understand your patterns and grow as a person.